�c�o��K�X�t��e�B�A�F�K�X�N�b�L��O��V�s�`��A�a�\�h��V�s

��w��w�E�Z��w��@��
�Ǘ��h�{�m�A��t
��F��b�Ɖ��p�̒��w��K
��G��A�e��r�o��

�@

��E�߃��j��[�ւ��ǂ�

�@

�}�O��A�u��A�J�W�L�}�O��A�^��A�C�J�A�C�Z�G�r�A�A�}�_�C�A�T��A�L��A�J�L�A �J�j�A��̂��A�V��T�P

�_�C�R��A�j��W��A�J�u�A��R��A��}�C��A�z�E��A��P�M�A��؁A�n�N�T�C�A��S�A�~�J��A�L��J��

��̋G�߂̏{�ȐH�ނ��g��āA��N��ރ��V�s��R��Z�v�g�ɍl�Ă��Ă��܂��B
��͂��̂悤�ȃ��V�s��Ƃ肻�낦�Ă݂܂��B
�݂Ȃ��A�ǂ��̃��V�s��Q�l�ɘr��U��Ă݂ĉ��B

$�w��A�a��\�h��x$

��K��̉��P�Ŕ��Ǘ\�h!!

�G�l��M�[
358kcal

��
3.7g

�H��@��
2.4g

��K��̉��P�Ŕ��Ǘ\�h!! ��A�a��͓̂��̎��b�𑽂��Ƃ�A��ŕĂ̏��ʂ��Ƃ��H��̉��ĉ��ɂ��̑��Ȃǂ̓��Ɏ��b��܂�A�C��X��̓��Ȃ茌��l��Ȃ��ł��B��ɎԂ̕��y�ɂ��̂𓮂��Ȃ��Ȃ��Ƃ��̈�ł��B��퐶��œK�x�ȉ^��Ă��т��H�ɂ��H��邱�ƂŎ��b��Ђ��₷��A��悢�̂ŊԐH��Ђ��邱�Ƃ��ł��܂��B

��Ȃ��b
��̎ϕt��d�グ��ɂ́A�Ō�ɏ��ݖ��ƕ��悭�d�オ��܂��B

��u��卪��T�l��
�u��̃J�}�ƃA��@�@�@	�S�O�O��
�卪	�U�O�O��
��I	�Q�O��
��	�U�O�O��
�݂��	�傳��R
��	�傳��R
�Z��ݖ��@�@�@�@�@�@�@	�P�O�O��
�䂸��i��؂�j�@�@	�P/3��

��

�u��̃J�}�ƃA��͐H�ׂ₷��傫��̂Ԃ؂�ɂ��āA�M��ɃT�b�ƒʂ��ăU��ɏグ��B
�卪��2cm��̗֐؂�ɂ��A��߂ɂނ��܂��B��I�͐��āA��̂܂܂��؂�ɂ��܂��B
��ɑ卪��(1)��ꐶ�I��ӂ肩��A��Ԃ�ʂ̐��΂ɂ��B��Ă��A�N��Ă��˂��ɂ��A�݂��ė��Ƃ��u�^��Ē��΂�10��Ԏς�B��ɍ��Əݖ�100cc�̂��傳��P��c��ē��Ăї��Ƃ��u�^��Ē��΂ŎϏ`��1/3�ʂɂȂ�܂ŋC��ς�B�i�r��ōޗ��킹��j
�΂��~�߂钼�O�Ɏc��Ă��ݖ��傳��P��ЂƎς��Ċ�ɐ��ɂ䂸��B�@�@

��w��w�E�Z��w��@��G��

�P�j��\�h��
��𔖖��ŁA��p�I�I

�Q�j��A�a��\�h��
��퐶��I�ɂ��܂��傤�I�I

�R�j�_�C�G�b�g�ɂ�
�H��o��X�K�C�h�Ƃ́I�I

�S�j�R��X�e��[��炷
�]��ȃR��X�e��[��~�ς��Ȃ��j��[�I�I